Wednesday, April 30, 2008

Consistency

OK, I'm being regular, I am exercising everyday that I have planned. I may not do the whole scheduled workout, but I do enough to work each muscle group, at least once. When I eclipse my cardio, I make sure to have broken a sweat and I do at least 30 minutes. My diet still needs work, but I am rarely overeating, I am more erring on the side of under eating.Still I have high hopes. Regina 4-30-08

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